Top 5 Kitchen Food Safety Tips

ahKitchen Food safety refers to all measures undertaken to prevent food related illness such as food poisoning. This involves proper food handling, preparation and storage mechanisms that promote healthy living.

food safety tips in the kitchen

Food poisoning can be so dangerous that it leads to loss of lives in very severe cases and even mild cases can result in an individual being admitted to the hospital. Kitchen food safety, therefore, must be given greater concern at home and in food business industry.

The World Health Organization has strongly come out over the eyes to campaign and educate individuals worldwide on the importance of kitchen food safety and the major issues of concerned in this discipline.

Kitchen food safety begins with taking steps to your kitchen to ensure you and your family is safe from any bacteria or viruses that result from poor food handling. Here are some food safety tips in the kitchen that will make your kitchen a safe zone for preparing and storage of clean, safe food.

Top 5 Kitchen Food Safety Tips Discussed in Details Below


Kitchen Food Safety Tips

1.Proper hygiene

  • Wash your hand before handling food and after visiting the toilet and handling pets. This will prevent bacteria from contaminating the food.
  • Kitchen Dishcloths and sponges should be disinfected with chlorine to kill bacteria.
  • Kitchen countertops and any surfaces that come into contact with food must be regularly sanitized.
  • Cutting boards and other utensils should be washed with hot water and soap after preparing each food items separately, without mixing the foods.


2.Heat at right temperatures

  • Harmful temperatures can only be killed when food is cooked at proper temperatures especially for raw animal products such as whole poultry and ground beef which should be cooked at 165F and 160F respectively.
  • Cover the food, stir and rotate for even cooking to ensure the heat is well distributed at right temperatures.
  • Leftovers should also be heated to about 165F before being consumed.



  • Keep foods at very low temperatures of 40F and below. This provides an environment where bacteria cannot grow and multiply leaving the foods safe for consumption. The freezer should not be higher than 0F, and these temperatures should often be checked with a thermometer.
  • Don’t overfill your fridge to allow air to circulate and maintain the cool temperatures.
  • Foods in the refrigerator such as raw animal products should be properly wrapped to avoid contamination.

food safety


4.Separate food items

  • Cross-contamination should be avoided at all costs. Raw animal foods such as beef contain higher amounts of bacteria, and they should be kept distant from delicious foods and vegetables to avoid contamination.


5.Throw away suspicious food

  • Food that just doesn’t smell right or doesn’t look appealing should not be consumed but rather disposed. Fresh food can easily be seen with the eye, so any doubts about whether food is safe or not are enough to take right precautions.
  • Food that is beyond the expiry dates on the labels of the packaging should also be discarded
  • Kitchen food safety is a science that should be incorporated into school curriculum to educate children on food safety tips in the kitchen. This will ensure that every individual is responsible for ensuring they live a healthy life.
  • Food safety in the kitchen is not a hard task to commit to, for any homeowner. With the right precautions in place; you will live a healthy and long life free of any food illness, and possible risk lifestyle diseases brought about by ignoring kitchen food safety tips.

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